03 October 2006

I still love my elliptical machine

Since I have this new elliptical trainer (and it seems to be all I can talk about), I have altered my daily routine. I have been waking up at 6:00 to work out before work. Jamie put a bungy around the display, so I can now work while I work out. Since this change in my routine, I find that I am more productive for the rest of the day and I sleep better at night.

2 comments:

Anonymous said...

I need a routine. One that doesn't include getting up at 6 am.

Anonymous said...

Is there a way that I can be more productive during the day and sleep better at night WITHOUT the exercise?