03 October 2006
I still love my elliptical machine
Since I have this new elliptical trainer (and it seems to be all I can talk about), I have altered my daily routine. I have been waking up at 6:00 to work out before work. Jamie put a bungy around the display, so I can now work while I work out. Since this change in my routine, I find that I am more productive for the rest of the day and I sleep better at night.
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2 comments:
I need a routine. One that doesn't include getting up at 6 am.
Is there a way that I can be more productive during the day and sleep better at night WITHOUT the exercise?
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